Sesame oil is healthier and important for the body, according to Ayurveda. They have been used in Ayurvedic medicines for hundreds of years and are still used extensively among people.
bSesame oil is made of sesame seeds has a naturally nutty flavor as compared to other oils/b. Sesame oil is refined already and hence, makes it edible. It contains omega-3 and omega-6 fatty acids. These are antioxidants that show powerful effects and are good for health.
Here are the benefits of sesame oil: ...
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